Dance, Free, Special Events

Friday Freebie - inBalance Barre

When: Fri., Aug. 10, 6:30-7:30 p.m.

InBalance is hosting a unique, high energy barre class. It blends techniques from pilates, ballet, plyometrics and yoga, to get your heart rate up and metabolism revved. The techniques combined in this class are designed to firm, tighten and tone muscles and re-align the body; benefits include improved balance, posture, strength, muscle tone, body awareness and flexibility.

Price: Free

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