Special Events

"Hot Mama" by Total Mommy Fitness

When: Thu., Sept. 10, 7-8:30 p.m. 2015

Are you a mom with a baby at home less than a year old? Head to the Hot Mama class to meet other moms and learn about the best exercises to maximize your workout in the least amount of time, giving you the benefits of increased energy, strength and confidence without interfering with your busy schedule. You'll learn the most effective ab exercises to strengthen your core and slim your waist as well as workouts that you can do at home to burn tons of calories so you lose stubborn baby weight fast.

Price: $15