Special Events, Sports

MyZone Onboarding

When: Sat., Jan. 19, 10:15 a.m.-12 p.m. 2019

Crossfit Otimistic North Central is hosting their MyZone onboarding class. Guests will bring a MyZone hear rate monitor to discuss your heart rate training. We will touch on the different heart rate zones, intensity, and terminology.

Price: Free