Special Events

Sexual Fitness

When: Sat., June 20, 10-11:15 a.m. 2015

"Sexual Fitness" will help women focus on how to maximize the effectiveness of your workout in the least amount of time, giving you the benefits of increased energy, strength and stamina without interfering with your busy schedule. You'll learn the best ab and hip exercises and stretches to strengthen your core, slim your waist, and lead to better sex. They'll also cover nutrition for sexual health, increased metabolism and energy.

Price: $25 per Woman