When: Wed., May 6, 7:30-8:15 p.m. 2015
In this group, led by Dr. L, you will be challenged to think differently and will be given guidance to learn various forms of meditation. Health, wellness, fulfillment and self-growth are focused on from a mindfulness/zen perspective. You will learn tools that help make positive shifts even after you leave. It's a great place for beginners to learn more, or for those with experience to deepen their practice. Meditations also held Saturdays 10:15am during Pearl Farmers Market @ Pearl.