When: Thursdays, 8:30-9:30 a.m. Continues through May 31 2018
Yoga for self care takes holistic practices to nourish the body, mind, and spirit. This class is a mixture of yoga therapy, meditative movement, self massage, gentle flow, and restorative practices to energize all things cozy into your being. Beginners are welcome to join the event.
Price: Donation Encouraged