When: Thu., April 8, 6-7 p.m. 2021
If you suffer from lower back and hip pain, this session is for you! Enjoy a relaxing ocean side themed meditation, geared towards releasing stress throughout the body. They'll focus gentle restorative yoga and therapeutic massage with hot stones all on the lower back and hip area, while you relax in a small group setting. You will leave feeling relaxed and rejuvenated.